You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?
Or that certain ingredients found in virtually all packaged foods present a serious health risk?
By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.
Read on to discover 17 very common foods known to increase cancer risk, along with some healthier alternatives.
This includes things like bacon, hot dogs, sausage, and deli meats. The processing often adds huge amounts of salt as well as dangerous chemicals, especially nitrate and nitrite. The additives are intended to make the food look nicer and last longer, but carry a steep risk to your health.
Alternatives – Eat mostly fresh, organic meats and look for other products with minimal processing and no preservatives.